About Me

Hello there, and welcome to One Pound At A Time I hope you enjoy your stay - don't be a stranger let's be friends!

I'm Hayley, I'm the ripe age of 24 and live in the beautiful place that is Leeds! I love all things crafty, cooking, baking, spending time with loved ones including my boyfriend James (<3) I have struggled for years with many different eating issues and I am determined to conquer them in 2014.....


My aim for OPAAT is to help me keep on the straight and narrow when it comes to healthy/healthier eating, sharing my weight loss goals, gains (hope there's not many of those) exercise plans, everything to do with getting healthy.... it will be my diary which I have decided to put online (hopefully I won't regret this!) I shall also be documenting my food, sharing recipes and also sharing pictures of my journey. 


 
 

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